| | | THIS WEEK'S TOP STORIES | |  | | | | Heat and exercise: Keeping cool in hot weather | | Exercising in hot weather puts extra stress on your body. Here are some precautions you can take to prevent heat-related illnesses. | | | | | | Cataracts | |  | | Clouded vision caused by cataracts can make it harder to read, drive a car (especially at night) or see the expression on a friend's face. Discover the symptoms, causes and treatments. | | | | | | | |
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| | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | | |
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| | | MAYO CLINIC PRODUCTS & SERVICES | | | | Medical news from a trusted source! | | When it comes to getting health news you can trust, there's no better solution than Mayo Clinic Health Letter. Join more than 500,000 people who read this important publication each month. Order your trial issue today, and get a free special report on arthritis. Learn more. | | | |
| | | Managing Depression | | Dealing with depression? Mayo Clinic's Managing Depression e-newsletter may be of interest to you. Get the guidance you need to help you better understand depression, treatment options and how to cope. Join today; it's FREE. | | | |
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| | | HEALTH TIP OF THE WEEK | | | | Treat mosquito bites | | Bitten by one of those pesky little bloodsuckers? Don't scratch. Apply a hydrocortisone cream, calamine lotion or a paste. To make a paste, take about 1 teaspoon (about 5 milliliters) of water and mix with an equal volume of dry meat tenderizer. Apply several times a day until your symptoms subside. A cold pack or baggie filled with crushed ice may help, too. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. | |
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