Break 5 unhealthy habits and start losing weight

The last diet you'll ever need.   Designed to help you lose up to 6 to 10 lbs in 2 weeks!   Learn more »   The Mayo Clinic Diet was created by a team of weight-loss experts to help you lose weight and get healthier. This is the first and only weight-loss diet ever created by Mayo Clinic — and the results are designed to last a lifetime. And now, The Mayo Clinic Diet is online! Get started today!     Find Out How It Works »       PHASE 1 Lose It » Jump-start your weight loss and lose 6 to 10 pounds in your first 2 weeks.     PHASE 2 Live It » Continue to lose 1 to 2 pounds a week until you hit your goal weight and maintain it for life!       Get What You Need »       Eat great & lose weight:   Track your progress:   Boost your weight loss: • • • •   Personalized meal plans 100s of delicious recipes Portion-control guides Motivational lifestyle tips   • • • •   Healthy Habit Tracker Food & Fitness Journal Weight & Inch Tracker Vitamin & Nutrient Log   • • • •   Personalized workouts Robust exercise index Walk & run guides Fitness tips for all levels   Start Losing Weight Today»

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