Wednesday, June 4, 2014

About Low Fat Cooking: Quick and Easy Pork Recipes

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From Fiona Haynes, your Guide to Low Fat Cooking
You might not think of pork as a low fat or lean meat. After all, despite the ubiquitous ad campaign championing pork as "the other white meat," pork is actually classed as a red meat. But it turns out that pork tenderloin is about as lean as a skinless chicken breast

 

Pork Medallions with Blackberries
Pork tenderloin is quite a rich-tasting meat, which makes it amenable to a tangy fruit-based sauce such as this blackberry-based reduction. Enjoy this dish with a salad, or some seasonal vegetables.... Read more

Pork with White Beans and Tomatoes
This is another dish that involves quick-cooking pork medallions, sliced from the tenderloin. This hearty and nutritious dish features white beans, fire-roasted tomatoes and spinach... Read more
Search Related Topics:  pork tenderloin recipes  low fat pork recipes 

Balsamic Pork Chops
Pork loin chops are lean, so they cook nice and quickly. These juicy balsamic pork chops are ready in a snap. Enjoy with some mashed sweet potatoes and green peas for a colorful, nutritious plate.... Read more

Pork with Zucchini and Tomatoes
Here's a simple skillet supper of pork, zucchini and tomatoes. Add hot sauce or red pepper flakes if you want to add a bit of spiciness.... Read more
Search Related Topics:  pork chops  low fat pork recipes 


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Low Fat Cooking Guide
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