Are Almonds Good for Weight Loss?

Are Almonds Good for Weight Loss? We know almonds taste great, and they're chock-full of protein and healthy fats. But are the nuts useful for weight loss, or are they simply too high in calories to help you slim down? Eat Up 5 Foods That Beautify and Taste Delicious  LEARN MORE 6 Single-Serve Protein Snacks You Should Keep In Your Fridge  FIND OUT Which Kind of Milk Is Right for You?  Explore 5 Healthy Protein Bars for Weight Loss  READ THESE NEXT 3 Meals You Can Make With Spaghetti Squash Meet Verywell: Know More, Feel Better 3 Tricks to Stop Eating So Much At Night 6 Simple Ways to Save 100 Calories Each Day AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.