15 Fish That Are Super Low in Mercury

15 Fish That Are Super Low in Mercury Fish is a great source of omega-3 fatty acids, which may improve heart health and inflammation, but a lot of fish contain mercury, which is toxic for the brain. But there are plenty of species that can be consumed relatively safely. Like… Find Out Why You Can't Eat or Drink Before Surgery  Save Time How to Get Fit In Just 5 Minutes a Day  Video 5 Great TED Talks About Health Technology  Learn More 7 Foods That Can Cause Bloating   READ THESE NEXT The 10-Minute Workout That Protects Your Joints 6 Yoga Poses, 85 Recipes: Our Favorite Yoga Book Right Now Pamper Yourself! Win Some of the Best Face Cream On the Market The 7 Best Fish for Omega-3 Fatty Acids AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.