The Biggest Loser Trainer's 20 Principles for Fat Loss

The Biggest Loser Trainer's 20 Principles for Fat Loss If you like The Biggest Loser, you probably remember celebrity trainer Bob Harper. His new book has distilled his enormous knowledge of nutrition and weight loss into twenty nonnegotiable principles - check it out below! READ NOW  Advertisement READ THESE NEXT 6 Yoga Poses, 85 Recipes: Our Favorite Yoga Book Right Now MORE The Safe Way to Do a Bench Press MORE 5 Ways to Sneak More Protein Into Your Diet MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.