Why Playtime Isn't Just For Kids

Why Playtime Isn't Just For Kids It turns out that simply having fun is more important than many people believe—it's valuable for our emotional health and stress management. Playtime can even build resilience toward future stress—learn about the science behind this link, and find new ways to work some fun into your life. READ NOW  READ THESE NEXT Anxiety Disorders Do Strike Adults—Here's How To Spot One MORE Why You Goof Off When Stressed, And Why That's Okay MORE Love Your Body, Eat Without Fear, Nourish Your Spirit MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.