What Stopping Smoking Has Taught Me About Myself - Rhona's Story

This week's spotlight goes to Rhona, a member of the About Smoking Cessation support forum. Her story details the positive changes smoking cessation has brought into her life, many of which were unexpected.

Have a great week, all.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us What Stopping Smoking Has Taught Me About Myself - Rhona's Story This week's spotlight goes to Rhona, a member of the About Smoking Cessation support forum. Her story details the positive changes smoking cessation has brought into her life, many of which were unexpected. Have a great week, all. Terry Martin Smoking Cessation Expert What Stopping Smoking Has Taught Me About Myself   Stopping smoking can bring some surprising changes into an ex-smoker's life, as Rhona details in her quit story, written at three months smoke-free. READ NOW The Smoker in Our Heads   Dealing with the smoker in our heads successfully during early cessation is a critical part of recovery from nicotine addiction. READ NOW Don't Settle for Less in Your Life   Nicotine addiction slowly eats away at self-esteem as the need to feed addiction takes hold, replacing free will with feelings of powerlessness. READ NOW The Sneaky Reasons Behind Some Cigarette Additives   Cigarette companies say most additives in cigarettes are used for flavor, but research shows many additives have other uses and effects on smokers. READ NOW Featured Articles • Symptoms of Thyroid Storm You Shouldn't Ignore • Forget sharks and killer bees... What really kills the majority of Americans? • 15 Anti-Inflammatory Foods You Should Be Eating • Best snacks when you are on the go after school! • What Does Fibromyalgia Feel Like? • Should People With Diabetes Use Sugar Substitutes? • Pilates Teasers need love too. Are you ready for it? • The 11 Best Foods To Buy in Bulk Advertisement About Smoking Cessation  |  Follow Us You are receiving this newsletter because you subscribed to the Smoking Cessation newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.