Monday, September 7, 2015

Finish Labor Day Festivities with a Killer Barbecue

Happy Labor Day! If you are ringing in the weekend with one last barbecue, you won't want to miss out on the best eats and drinks to have if you have diabetes. Who says you can't have your corn and eat it too? Learn how to eat right and enjoy yourself this holiday! 

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Finish Labor Day Festivities with a Killer Barbecue

Happy Labor Day! If you are ringing in the weekend with one last barbecue, you won't want to miss out on the best eats and drinks to have if you have diabetes. Who says you can't have your corn and eat it too? Learn how to eat right and enjoy yourself this holiday! 

Barbie Cervoni, RD, CDE
Type 2 Diabetes Expert
Corn-Carbohydrate Content and Nutritional Value
Sweet corn is indicative of summer - most often it's a staple food at barbecues and outdoor cookouts. And rightfully so - not only is it delicious, it's good for you too. In fact, fresh sweet corn is rich in...
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Best Barbecue Bites and Beverages for Diabetes
Having Type 2 Diabetes doesn't mean you have to miss out on fun events like barbecues. Learn how to navigate the buffet table without compromising your meal plan.
Whether you are attending a barbecue or hosting your own, you can't go wrong by following these simple tips...
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5 Vegetable Based Appetizers to Kick off Memorial Day
Appetizers, or finger foods, are the types of foods that can pack on the calories, fat and carbohydrates quickly without even realizing it. A great way to keep calories and carbohydrates at bay is to make the base of your appetizer (the main ingredient) a non-starchy vegetable...
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Can I Drink Alcohol if I Have Type 2 Diabetes?
Studies have shown that moderate alcohol consumption may have favorable effects such as, raising good cholesterol (HDL) and lowering the risk of cardiovascular disease. Some studies suggest that moderate alcohol consumption may even...
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