Eating Out on a Lipid-Lowering Diet

Sometimes, it can be a little difficult to follow a cholesterol-lowering lifestyle if you're outside of your normal routine - such as being at a party or on vacation. This newsletter will show you how to keep it heart-healthy when you're dining out.
 

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Eating Out on a Lipid-Lowering Diet Sometimes, it can be a little difficult to follow a cholesterol-lowering lifestyle if you're outside of your normal routine - such as being at a party or on vacation. This newsletter will show you how to keep it heart-healthy when you're dining out.   Jennifer Moll, PharmD Cholesterol Expert Healthy Picnic Tips for Your Cholesterol-Lowering Diet   What better way to celebrate the beautiful weather outside than with a picnic? These tips will show you how to keep your outdoor picnic heart-healthy. READ NOW Sticking to Your Low FatDiet When You Are on the Road   Road trips - whether it's for work or for vacation - can damage any healthy diet. These tips will how you how to stay on track and not get derailed by unhealthy foods that could increase your lipids - and waistline. READ NOW Ways to Pack Cholesterol-Friendly Lunches for Work   There are many ways to create a cholesterol-friendly work environment - whether it's storing healthy snacks in your desk or sneaking exercise into your day. This article will show you to how to make the workplace healthier for you -- and your heart. READ NOW Eating Heart-Healthy at Your Favorite Restaurants   When you first start a lipid-lowering diet, eating out can be challenging. Surprisingly, there are many ways to keep your meals heart-healthy. This article will show you how. READ NOW Featured Articles • Is a Calorie Just A Calorie? • Strengthening Exercises to Prevent Knee Pain • 6 Fast and Healthy Meal Ideas • 5 Running Mistakes That Could Lead to Injury • When Is It Time to Get Serious About Leaking After Pregnancy? • Are Bugs the New Superfood? • 5 Superfoods That Do Gross Things to Your Body • 10 Reasons You May Have Inadequate Relief From Arthritis Pain Advertisement About Cholesterol  |  Follow Us You are receiving this newsletter because you subscribed to the Cholesterol newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.