Your gut microbiome is the latest hot topic in health and nutrition research, and related to that, resistant starch is also on researchers' minds. Resistant starch "resists" digestion, giving your gut bacteria plenty of time to work on it. The resistance may also have positive benefits on your weight, insulin levels, and more. Find out how, and how to get the most from it, below.
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click here | | | | | | Living Healthy | Your gut microbiome is the latest hot topic in health and nutrition research, and related to that, resistant starch is also on researchers' minds. Resistant starch "resists" digestion, giving your gut bacteria plenty of time to work on it. The resistance may also have positive benefits on your weight, insulin levels, and more. Find out how, and how to get the most from it, below. |  | Leyla Shamayeva
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