About Smoking Cessation: 10 Risks of Smoking During Pregnancy

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Smoking Cessation Smoking Cessation Health Risks How to Quit After Quitting From Terry Martin, your Guide to Smoking Cessation This week's lead article reviews what science currently knows about the risks of smoking during pregnancy. And,  if you haven't stopped smoking yet,  why not recommit now?  Links in this week's newsletter will help you get started.  It's not too late to make 2014 the year you quit for good. Have a great week, everyone.   10 Risks for Your Unborn Child if You Smoke While Pregnant For pregnant women, the risks of smoking are multiplied because inhaled toxins are poisonous to their unborn child as well, setting the stage for numerous health problems as they get their start in life. Search Related Topics:  smoking during pregnancy  health risks of smoking  pregnancy complications Recommit to Quit Smoking Here is the U.S., a change of seasons is about to get underway and is a great time to take stock of our goals.  If your quit plan hasn't gotten off the ground yet, why not recommit?  It's not too late to make 2014 the year you quit for good. Search Related Topics:  quit smoking tips  benefits of not smoking  nicotine withdrawal Practical Tips for the First Week of Smoking Cessation Flu-like symptoms are common during the first couple of weeks of smoking cessation. The amount of discomfort you'll experience depends in part on how well you take care of yourself during this phase. Follow these tips to help you minimize the effects of physical and mental withdrawal from nicotine. Search Related Topics:  nicotine withdrawal  smoking triggers  personal quit stories 101 Things to Do Instead of Smoking Sometimes the best thing we can do when craving a cigarette is to simply redirect our attention to something different and interesting. Search Related Topics:  nicotine withdrawal  smoking cessation and stress  smoking triggers Related Searches Quit Smoking Now Quitting Smoking Tips to Stop Smoking Smoking Cessation Smoking Effects Featured Articles Smoking-Related Diseases Teen Smoking - Information for Teens and Their Families The Dangers of Secondhand Smoke Tobacco Victims Tobacco Research and Reform - Information and Resources Cigars, Pipes and Smokeless Tobacco   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Terry Martin Smoking Cessation Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Smoking Cessation newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Current Forum Discussions Welcome September Ex-Smokers 7 Years Free and Hope for Newcomers 4 Months Smoke-Free   Follow me on: Advertisement