Tuesday, September 30, 2014

About Smoking Cessation: Addicted to Nicotine Gum - Now What?

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Smoking Cessation

Health Risks

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After Quitting



From Terry Martin, your Guide to Smoking Cessation

There's a bit of this and that highlighted for your reading pleasure this week, along with a few current forum threads in the list to the right.

Have a great week, everyone.

 

I Think I Might Be Addicted to Nicotine Gum
Nicotine gum can be an effective quit aid, but it does have the potential for misuse. If you have become addicted to nicotine gum, you're not alone.

10 Things to Stop Doing When You Quit Smoking
Misconceptions about the nature of nicotine addiction and the process of quitting tobacco can set smokers who are trying to quit up for failure. Build a strong quit program by educating yourself about what to expect when you stop smoking.

22 Quotes About Addiction
These quotes will hit home if you've struggled with addiction. It steals in and takes control of our lives before we realize smoking is no longer a choice.
Search Related Topics:  motivational quotes  nicotine addiction 

5 Minute Craving Busters
When you first quit smoking, it may feel like your day is one long, continual urge for a cigarette. If you pay close attention though, you'll notice that most cravings to smoke last only three to five minutes. They tend to come off the blocks strong, and decrease gradually until they're gone.


Related Searches
Featured Articles
Smoking-Related Diseases
Teen Smoking - Information for Teens and Their Families
The Dangers of Secondhand Smoke
Tobacco Victims
Tobacco Research and Reform - Information and Resources
Cigars, Pipes and Smokeless Tobacco

 

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Terry Martin
Smoking Cessation Guide
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Current Forum Discussions
Welcome September Ex-Smokers
18 Months of Hope - Jenn's Milestone
Unexplored Territory - Andrea's Journal
 
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