About Cholesterol: Keeping Your Cholesterol Healthy on a Budget

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, PharmD , your Guide to Cholesterol Times are tough, and many of us have cut costs in favor of saving a little bit of money. Unfortunately, these budget cuts may affect the quality of our healthcare, too - including the things we need to do to keep our cholesterol levels healthy. There are many ways you can keep your heart healthy -- without costing you a lot of money. Low Budget Meals for Your Cholesterol Lowering Diet If you've gone into restaurants or health foods stores lately, you may have noticed a disturbing trend -- eating healthy can be costly. Fortunately, with these healthy, delicious recipes, eating low-fat does not have to come at a high price. Search Related Topics:  low fat recipes  low cholesterol diets  low cholesterol cooking Ways to Save on Your Cholesterol-Lowering Medications Medication for lowering your cholesterol can also be expensive. However, this is not one of the expenses you need to cut if you're trying to budget your money. Generic drugs, cutting pills in half, supplements, and drug assistance programs are a few ways you can save money on your cholesterol-lowering medications. Search Related Topics:  drugs for high cholesterol  cholesterol lowering tips  high cholesterol prevention Exercise: An Inexpensive Way to Lower Cholesterol Exercise doesn't have to be performed in an elaborate gym. There are many types of exercises you can do to help keep your cholesterol levels normal and your heart healthy -- and it doesn't have to cost you a thing. Search Related Topics:  cholesterol and exercise  raising hdl cholesterol  lowering ldl cholesterol Eating Healthy on a Budget Consuming a cholesterol-lowering diet doesn't have to take a back seat because of financial woes. A few healthy tips can keep you on track with your cholesterol-lowering diet without packing a punch in your pocketbook. Search Related Topics:  heathy snacks  cholesterol and lifestyle changes  Related Searches HDL LDL Cholesterol Reducing Cholesterol Reduce Cholesterol Lowering Cholesterol Cholesterol Levels Featured Articles Which Cholesterol Drugs Can Be Cut in Half? Ways to Pack Cholesterol-Friendly Lunches for Work Which Supplements Can Lower Cholesterol? Are Health Fair Cholesterol Screenings Accurate? Which Cholesterol-Lowering Drugs Are Available as a Generic? How To Make Your Kitchen Heart-Healthy   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Jennifer Moll, PharmD Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol   Follow me on: Advertisement