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| Can you not get your diabetes under control because you don't know what to eat, how to take your medicine or what is going on with your blood sugars? Learn how to incorporate fruit into your meal plan, how to prepare meals, and how to test your blood sugars without pain. |
| Can I Eat Fruit?
Fruit is a natural source of carbohydrate, rich in fiber, vitamins and minerals... Read more | Test Your Blood Sugar Pain Free
Do you cringe each time you lance your finger? Blood glucose monitoring is annoying but doesn't need to be painful too.... Read more | Cooking Tips You Need to Know About
Cooking allows for greater control over ingredients and food quality. You don’t have to spend hours in the kitchen to make a healthy meal. Healthy meals can be made in thirty minutes or less if you have what you need at home.... Read more | Prevent Diabetes Today
I have witnessed patients with prediabetes completely change their life, because they became empowered to eat healthier, exercise more, lose weight and prevent diabetes. The American Diabetes Association Standards of Care reports that you can prevent or delay Type 2 diabetes with lifestyle changes.... Read more | |
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