Wednesday, March 12, 2014

About Smoking Cessation: Am I at Risk for Lung Cancer?

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Smoking Cessation

Health Risks

How to Quit

After Quitting



With the majority of lung cancer cases being directly attributable to smoking, most of us worry about the risk.  This week's lead story takes a closer look at the odds.

Breathe deep and protect your quit program.  It is worth the work!


Am I at Risk for Lung Cancer?
Do you worry about getting lung cancer? Most smokers do.  If you're a smoker (or ex-smoker) you might be concerned about what the years of tobacco smoking have done to your lungs. 
Search Related Topics:  lung cancer  smoking and cancer  tobacco statistics

I Slipped and Smoked....What Now?
A reader asks: "I quit smoking 3 months ago. I've been feeling depressed, and smoking was tempting me more and more. I slipped and smoked, but I only had one cigarette. In fact, I didn't smoke the whole thing - just a few puffs. Do I have to start over from day one again now, or should I just go on as though it didn't happen?"

The Double Life of a Secret Smoker
Beating nicotine addiction is tough, but when you don't have the support of those around you because they don't know you smoke, the task is doubly hard.

Nicotine Withdrawal and Constipation
A common, but rarely discussed symptom of nicotine withdrawal, constipation can be a challenge early on in smoking cessation.
Search Related Topics:  nicotine withdrawal  quit smoking tips 


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This newsletter is written by:
Terry Martin
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