About Smoking Cessation: Ready...Set...GO!

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Smoking Cessation Smoking Cessation Health Risks How to Quit After Quitting From Terry Martin For those of you who are getting ready to take the plunge and quit smoking on January 1st, congratulations! The support forum at About.com Smoking Cessation is buzzing with activity and you'll have plenty of company as you embark on this new journey to freedom. Get ready to put that last cigarette out and don't look back. Make 2014 your year to shine!   8 Most Common Symptoms of Nicotine Withdrawal While most quitters will experience some discomfort associated with nicotine withdrawal, there are steps that can be taken to minimize them.  Let's take a look at some of the most common complaints about nicotine withdrawal. Search Related Topics:  nicotine withdrawal  quit smoking tips  nicotine addiction Q & A's from the First Week of Smoking Cessation The first week of smoking cessation is trying for everyone, regardless of how much we want to quit smoking.  The following questions and answers offer practical help from members of our support forum here at About.com Smoking Cessation. Search Related Topics:  nicotine withdrawal  quit smoking tips  benefits of not smoking Tips from Successful Ex-Smokers There is no better teacher than the voice of experience, and with nearly 600 responses to date, this feature in the nicotine withdrawal section of About.com Smoking Cessation is a valuable resource for the new ex-smoker. Search Related Topics:  nicotine withdrawal  quit smoking support  personal quit stories Commit to Quit Certificates Commemorate the day you decided to boot nicotine addiction to the curb with a beautiful (and free!) personalized certificate. Delivered to your email box as a .jpg file, certificates can be printed out and framed, or used as a wallpaper background for your computer. Related Searches Smoking Cessation Want to Quit Smoking How to Stop Smoking Smoking Hypnosis Giving Up Smoking Featured Articles One Full Week - Leslie's Story A Day in the Life of an Ex-Smoker -- Quit Day Quit Aids - What are My Choices? After The Last Cigarette What We Like Best about Not Smoking 10 Tips for Success - Leo's Story   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Terry Martin Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Smoking Cessation newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Current Forum Discussions Welcome January Ex-Smokers 7 Months of Smobriety Starting the New Year Right   Follow me on: Advertisement