What NOT to Say To Someone Quitting Smoking

New ex-smokers are usually a bit fragile emotionally early on in smoking cessation.  And even later, when they start to gain some steam with cessation, they still need support.  This week's lead article offers insight into how to best support the ex-smoker in your life.

Have a great week, all.
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Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us What's new in Smoking Cessation New ex-smokers are usually a bit fragile emotionally early on in smoking cessation.  And even later, when they start to gain some steam with cessation, they still need support.  This week's lead article offers insight into how to best support the ex-smoker in your life. Have a great week, all. Join us at the About.com Smoking Cessation support forum. Terry Martin Smoking Cessation Expert What Not To Say to Someone Who Just Quit Smoking   Support of friends and family is key for people who have quit smoking. Avoid making these negative comments to the ex-smoker in your life. READ NOW The Five D's - Tips That Will Help You Stay Quit   These 5 tips will help you quickly decipher and respond in a healthy way to smoking urges as they come up during nicotine withdrawal. READ NOW 8 Common Symptoms of Nicotine Withdrawal   Nicotine withdrawal causes a variety of physical (and mental) symptoms. Eight of the most common discomforts are reviewed, with tips to manage them. READ NOW How Exercise Makes it Easier to Not Smoke   Exercise has a number of benefits for people who have quit smoking, including reducing smoking urges during nicotine withdrawal. READ NOW Featured Articles • Discovery: A Unique Aspect of the Fibromyalgia Brain • How to Reduce Your Cancer Risk From Grilling Meat • Have IBS? How to Eat Out Without Fear • Head to the park & grab a swing for this full-body workout • How to Eat Smart at a Buffet • Understand Why Your Period is Painful • 7 Ways To Manage Distractions When You Have ADHD • Women are Buying Home Abortion Pills Online Advertisement About Smoking Cessation  |  Follow Us You are receiving this newsletter because you subscribed to the Smoking Cessation newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.