News: There’s a New Reason to Go Walk Outside

Most of us live in cities and probably feel that we spend less time than we should in green, natural spaces.

Especially since studies show that city dwellers have a higher risk for anxiety, depression and other mental illnesses.

A new study from Stanford might have a clue as to why this is the case, and a surprising solution. Read all about it in today’s article!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us News: There’s a New Reason to Go Walk Outside Most of us live in cities and probably feel that we spend less time than we should in green, natural spaces. (Especially since studies show that city dwellers have a higher risk for anxiety, depression and other mental illnesses.) A new study from Stanford might have a clue as to why this is the case, and a surprising solution. Read all about it in today’s article! Nicholas English Content Manager of About.com Health A New Reason You Should Take a Walk Outside    READ NOW Why Exercising Outside Is Good for Your Longevity    READ NOW How to Walk for Weight Loss    READ NOW What Is Rumination and How Can I Stop Doing It?    READ NOW Trending Now • The Trick to Breathing Right When You Lift Weights • Comparing the Different Kinds of Mastectomies • 8 Things to Do Before Starting ADD Medications • The Paleo Myth That Needs to Die • Do Your Eyes Age You? • 7 Things Medicare Doesn’t Cover But Should Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.