Quit Aids are Not Cheating!

There is nothing wrong with using a quit aid once you've decided to stop smoking. Sometime folks feel like they're cheating, but cold turkey isn't for everyone.  Quit aids can help you become an ex-smoker a little more comfortably, and remember, they're used for a finite period of time.   

Research the various products available,  have a discussion with your doctor about which one might work best for you, and then dive in.

Have a great week all.
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Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Nicotine Replacement Therapy Choices There is nothing wrong with using a quit aid once you've decided to stop smoking. Sometime folks feel like they're cheating, but cold turkey isn't for everyone.  Quit aids can help you become an ex-smoker a little more comfortably, and remember, they're used for a finite period of time.    Research the various products available,  have a discussion with your doctor about which one might work best for you, and then dive in. Have a great week all. Join us at the About.com Smoking Cessation Support Forum. Terry Martin Smoking Cessation Expert Nicotine Replacement Therapy Choices   Nicotine replacement therapy (NRT) is a family of smoking cessation aids that deliver a measured dose of nicotine to ex-smokers. READ NOW Should I Use E-Cigarettes to Quit Smoking?   Makers of electronic cigarettes often claim that e-cigarettes are useful as a quit aid, but is that true? READ NOW A Personal Perspective on Using NRTs to Stop Smoking   "NRTs are effective when used as directed and when the person is committed to quitting. If an individual does not really want to quit smoking and is not devoted to that goal, the patch will not be effective." READ NOW How Chantix Helps You Control Nicotine Cravings   Chantix is a drug developed for smoking cessation that is uniquely able to mimic nicotine in the body and block nicotine if the user smokes. READ NOW Featured Articles • 6 Stress-Busting Herbal Teas • 5 Ways to Trick Yourself Into Losing Weight • 10 Workouts So Fun They Don't Feel Like Exercise • Burn Calories & Build Endurance With This HIIT Sprint Interval Workout • How to Keep Cooking, Even with Fibromyalgia or Chronic Fatigue Syndrome • Does an Apple a Day Keep… the Weight Away? • 8 Easy Ways to Increase Your Daily Water Intake • Don't be Afraid to Fill Up Your Plate with These Side Dishes Advertisement About Smoking Cessation  |  Follow Us You are receiving this newsletter because you subscribed to the Smoking Cessation newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.