Managing Depression Newsletter

Moving more may help you feel less depressed. Manage my newsletter.   Managing Depression Mayo Clinic named America's #1 Hospital by U.S. News & World Report July 15, 2015   THIS WEEK'S TOP STORY     Aerobic exercise: Top 10 reasons to get physical Need inspiration to work out? Aerobic exercise may ease depression, help you feel less anxious and be more relaxed.     FEATURED ARTICLE     Biofeedback: Using your mind to improve your health This technique teaches you to control your body's responses, such as your heart rate. It may help you better manage anxiety and stress, so find out more.       MAYO CLINIC PRODUCTS & SERVICES   Mayo Clinic on Digestive Health The guidance in this book should make your digestive problems more understandable, more manageable and responsive to treatment.           The Mayo Clinic Diet online Designed to help you lose 6 to 10 lbs. in 2 weeks! Start with a personalized diet profile now.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Help us find the answers Support Mayo Clinic; donate now. Your support changes lives.       Thanks for joining our mailing list, wahdaz.5stepquitsmoking@blogger.com, for Mayo Clinic Managing Depression.   REMOVE me from this list | Add me to this list | Customer service ©2015 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.