Renew Your Resolve to Quit Smoking

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Renew Your Resolve to Quit Smoking If your plan to quit smoking for New Years fell by the wayside, you're not alone. Most of us have trouble following through on our resolutions, but there's no need to wait for January of 2016 to get back on track. Use the tips in this week's spotlight article to help you move forward with smoking cessation. There's no time like the present to start work on making the goals you dream of a reality in your life. Have a great week, all. Join us at the About.com Smoking Cessation Support Forum Terry Martin Smoking Cessation Expert Recommit to Quit There is truly no time like the present to quit smoking, so take some time now to refresh your resolve and make the rest of this year count.n. READ NOW Share Don't Let Fear Paralyze You As smokers, we spend years dreaming of the day we''ll finally be able put down the cigarettes for good. At the same time, we are so afraid to quit...to actually take the step that means we're done with smoking. READ NOW Share Developing Strong Quit Muscles Smoking cessation involves a lot of work for most people -- it's not handed to us on a silver platter. You can, however, quit smoking successfully, and the good news is that thousands of people do just that every year.  READ NOW Share Commit to Quit - Free Quit Certificates Commemorate the day you decided to boot nicotine addiction to the curb with a beautiful personalized certificate. Delivered to your email box as a .jpg file, certificates can be printed out and framed, or used as a wallpaper background for your computer. READ NOW Share MORE FROM ABOUT.COM • 5 Common Mistakes That Lead to Weight Gain • Five-Minute Stress Reduction • 17 Reasons Your Diet's Not Working • Food for Thought: 11 Tasty Foods that Reduce Your Dementia Risk • What is the Best Thyroid Drug? • Got a Staircase? Try this Circuit Workout for a Fast, Effective Workout • Should you worry that a new lump or symptom is a dangerous malignancy? • A Beginner's Guide to Psoriasis Treatments Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Smoking Cessation newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved