Living With Cancer Newsletter

Come celebrate National Cancer Survivors Day. Manage my newsletter.   Living With Cancer Mayo Clinic named America's #1 Best Hospital by U.S. News & World Report April 30, 2015   THIS WEEK'S TOP STORY     Cancer survivors, families set to celebrate life Join us for a celebration to honor those touched by cancer and their families. Reserve your spot today.     FEATURED ARTICLE     Leukemia Get an overview of this blood-related cancer, including common treatments used to fight it and where to find support.       MAYO CLINIC PRODUCTS & SERVICES   Mayo Clinic Guide to Better Vision This informative book outlines recent advances in eye health to help you improve, protect and preserve your vision.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Give to Mayo Clinic A gift to research at Mayo Clinic is a gift of life.       Thanks for joining our mailing list, wahdaz.5stepquitsmoking@blogger.com, for Mayo Clinic Living With Cancer.   REMOVE me from this list | Add me to this list | Customer service ©2015 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.

Alzheimer's Caregiving Newsletter

Could late-day restlessness be due to boredom? Manage my newsletter.   Alzheimer's Caregiving Mayo Clinic named America's #1 Best Hospital by U.S. News & World Report April 30, 2015   THIS WEEK'S TOP STORY     Meaningful activity can relieve sundowning for those with dementia Restlessness is often labeled as sundowning for those with dementia. The good news is that social interactions and activities may help.     FEATURED ARTICLE     Phosphatidylserine supplements: Can they improve memory? Phosphatidylserine may hold some promise as a potential treatment for Alzheimer's and other memory problems.       MAYO CLINIC PRODUCTS & SERVICES   Mayo Clinic on Healthy Aging Find practical answers to live stronger, longer and healthier at any age.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Help us find the answers Support Mayo Clinic; donate now. Your support changes lives.       Thanks for joining our mailing list, wahdaz.5stepquitsmoking@blogger.com, for Mayo Clinic Alzheimer's Caregiving.   REMOVE me from this list | Add me to this list | Customer service ©2015 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.

Managing Depression Newsletter

Can certain herbs help you feel less depressed? Manage my newsletter.   Managing Depression Mayo Clinic named America's #1 Best Hospital by U.S. News & World Report April 29, 2015   THIS WEEK'S TOP STORY     Natural remedies for depression: Are they effective? Treating depression with a natural remedy can't replace getting proper medical care. But some herbs and supplements show promise.     FEATURED ARTICLE     Bipolar disorder Bipolar disorder used to be called manic depression. Learn how to cope with its emotional highs and lows and see which treatments work.       MAYO CLINIC PRODUCTS & SERVICES   Mayo Clinic Health Letter Each month we publish practical, reliable information on the health topics that concern you most. Get your risk-free trial issue today.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Help us find the answers Support Mayo Clinic; donate now. Your support changes lives.       Thanks for joining our mailing list, wahdaz.5stepquitsmoking@blogger.com, for Mayo Clinic Managing Depression.   REMOVE me from this list | Add me to this list | Customer service ©2015 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.

Let's Celebrate Cinco de Mayo!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Let's Celebrate Cinco de Mayo! Fiona Haynes Low Fat Cooking Expert Bean Burritos You don't have to wait until Cinco de Mayo to enjoy these hearty but healthy bean burritos. In fact, we enjoy these most weeks. Next week, though, I'll pencil them in for May 5th.   READ NOW Share Low Fat Fish Tacos Enjoy chunks of marinated white fish enveloped in warm corn tortillas for a lower fat version of fish tacos.   READ NOW Share Chicken Enchiladas Again, chicken enchiladas feature in our list of favorite weeknight dinners, but they are perfect for a yummy and healthy Cinco de Mayo dinner too. Leftover shredded rotisserie chicken is ideal for this.   READ NOW Share Shrimp Tacos If you need something super-fast on Cinco de Mayo, then consider these quick and easy shrimp tacos with a Greek yogurt-based coleslaw.   READ NOW Share Chicken Posole If soup is on the menu for Cinco de Mayo, then consider this delicious low fat Chicken Posole.   READ NOW Share Lean Beef Tacos These tasty tacos are made with extra-lean ground beef. Add some kidney beans or black beans for extra protein and fiber.   READ NOW Share Low Fat Southwestern Burgers Spice up your burgers for Cinco de Mayo and enjoy these extra-flavorful patties.Top with some reduced-fat sour cream and  salsa.   READ NOW Share Mango-Black Bean Salsa This is a fresh, colorful salsa that goes well with chicken, pork or fish dishes. It's also a perfect fat-free dip for baked tortilla chips.   READ NOW Share MORE FROM ABOUT.COM • Instagram Tips from Food Stylist Chelsea Zimmer • Can Garlic Cure A Cold? • 6 Popular Indian Breads, from Poori to Paratha • 12 Great Ways to Enjoy Cauliflower • What You Wanted to Know about Cherries • Tenderize Giant Okra With These Cooking Methods • An Easy Way To Grill Chicken With Thai Spices • Kiss Slimy Okra Goodbye with 6 Tasty Okra Recipes Advertisement About Food   |   Follow Us: You are receiving this newsletter because you subscribed to the About Low Fat Cooking newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved