Mad Props: How to Use a Yoga Block

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     Mad Props: How to Use a Yoga Block Following up on last week's look at how to use a yoga strap, we're going to focus on the many wonderful ways that a yoga block can be used to enhance your practice.  Ann Pizer Yoga Expert How to Use a Yoga Block If I had to pick the most useful yoga prop, it would have to be a block (or two). You can do so much with them to help bring ease and openness to your poses. Read on for five ways to incorporate yoga blocks.  READ NOW » Share   Sequence of 8 Classic Standing Poses Plenty of opportunities to use a block in this series of poses. A block under your hand in poses like triangle and half moon raises the floor so you can stay open in the chest. READ NOW » Share   Use Props for Your Most Relaxing Savasana Ever How to use props to support and cradle your body for total relaxation. READ NOW » Share   What is Yin Yoga? Yin classes are becoming a more common offering and provide an alternative to flow yoga.   READ NOW » Share   MORE FROM ABOUT.COM • Lifestyle • Yoga Breathing Exercises - Pranayama • Yoga Philosophy and Meditation • Advanced Yoga • Yoga Glossary • Blog Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Yoga newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy