We thought you'd like this guide: Why Most Runners Struggle to Lose Weight.

Run Off the Fat? There's a reason lots of people gain weight when they start to run. READ NOW  READ THESE NEXT 8 Secrets of Runners Who Lose Weight MORE How Much Should I Run to Lose a Pound? MORE The Birth Control Apps You Can't Live Without MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.