Keeping Your Cholesterol Levels Healthy at Work

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     Keeping Your Cholesterol Levels Healthy at Work Sometimes, it can be a little difficult to follow a cholesterol-lowering lifestyle if you're working long, hectic hours. This newsletter will show you how to keep it heart-healthy in the workplace. Jennifer Moll, PharmD Cholesterol Expert Ways You Can Keep Your Cholesterol Healthy in the Workplace There are many ways to create a cholesterol-friendly work environment - whether it's storing healthy snacks in your desk or sneaking exercise into your day. This article will show you to how to make the workplace healthier for you -- and your heart. READ NOW » Share   Ways to Pack Cholesterol-Friendly Lunches for Work No matter what amount of time you get for lunch, this time period is sacred when it comes to refueling for the rest of the day. This article will give you some helpful tips for creating delicious and healthy lunches for your lunch break. READ NOW » Share   Easy Ways You Can Fit Exercise into Your Day Exercise doesn't just occur at the gym - there are many ways to fit exercise into your daily routine. From taking a few extra steps while running an errand or adding it to your planner, these tips will help you to include exercise in your busy day. READ NOW » Share   Can Stress Affect Your Cholesterol Levels? Looming deadlines, long hours, long to-do lists...all of these factors can create stress. Stress has been linked to a variety of medical conditions, but can it also affect your heart health? READ NOW » Share   MORE FROM ABOUT.COM • Could Your Sleep Habits Affect Your Lipids? • Tips for Eating Out at Fast Food Restaurants on a Cholesterol-Lowering Diet • Following a Cholesterol-Lowering Diet When You're on the Go • Healthy Snacking on a Low Cholesterol Diet • Quick and Easy Recipes for Your Low Cholesterol Diet • How Many Hours of Exercise Do You Need to Lower Your Cholesterol? Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy