About Smoking Cessation: Smoking and Heart Disease

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Smoking Cessation Smoking Cessation Health Risks How to Quit After Quitting From Terry Martin, your Guide to Smoking Cessation  According to the Centers for Disease Control, heart disease and stroke are the leading causes of death in the U.S. today, accounting for one in every three deaths. Cardiovascular disease is the leading cause of smoking-related death as well. Smoking is hard on the heart. February is American Heart Month. If you're still smoking, read up on how smoking damages your heart and arteries(click on heart image above for common symptoms of heart disease), and use that information to fuel your motivation to quit for good. Join us at the About.com Smoking Cessation Support Forum 5 Tips That Promote Heart Health Heart disease is the leading cause of death in the U.S. today, and the leading cause of death for smokers. Learn what you can do to reduce your risk of heart disease. Search Related Topics:  healthy eating tips  exercise  tobacco statistics A Message to Those Who "Can't" Quit Smoking Walt's story is a compelling example of the damage cigarette smoking can cause to the heart. Walt eventually lost his life to tobacco, but was able to enjoy several smoke-free years that might have otherwise been lost had he not quit. Rest in peace, Walt. Thanks for sharing your story with us. Search Related Topics:  nicotine withdrawal  quit smoking tips  health risks of smoking Why You Should Quit Smoking TODAY If you're still smoking, this article from Dr. Rich, About.com's Guide to Heart Disease might just help you make TODAY the day you quit. Search Related Topics:  smoking and heart disease  smoking and heart attack  How to Beat The Mind Games When You Quit - Beth's Tips Ex-smoker Beth offers practical tips and examples of how you can turn smoking urges into benign thoughts that won't put your quit program at risk. Search Related Topics:  quit smoking tips  nicotine withdrawal  personal quit stories Related Searches Why Quit Smoking Stop Smoking Dangers of Smoking Quiting Smoking Smoking Cessation Featured Articles Smoking-Related Diseases Teen Smoking Secondhand Smoke Tobacco Victims Cigars / Pipes / Smokeless Tobacco Tobacco Research and Reform - Information and Resources   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Terry Martin Smoking Cessation Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Smoking Cessation newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Current Forum Discussions Welcome February Ex-Smokers Why Quit? - Forum Members Share Homework for New Ex-Smokers   Follow me on: Advertisement