Monday, January 5, 2015

About Type 2 Diabetes: Hit Your New Year's Goals with a Little Help

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Type 2 Diabetes

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From Barbie Cervoni, RD, CDE, your Guide to Type 2 Diabetes
We are a few days into the New Year - time to set attainable goals. If you are finding that you need some help motivating yourself, download an app, find a buddy to work out with or purchase a cook book to help guide you in meal planning. A little help goes a long way!
Every Resource You Need to Eat Healthy
Want to know the 6 top diet resources that you need to eat healthy? Check out on-line resources, books and more...read more 
Search Related Topics:  diabetes meals  diabetes meal plans  diabetes recipes

5 Apps You Must Get
Apps for diabetes can be used to log blood sugars, count carbohydrates, lose weight and record exercise. Some apps do it all, but you may want to use them for a specific purpose, which is fine too...read more

Organize Your Refrigerator to Jump Start Your Healthy Eating Plan
Having an organized refrigerator and freezer is key for eating a healthy diet. Learn how to get organized, prevent food spoilage and get stocked...read more 
Search Related Topics:  living with diabetes  healthy eating  meal planning

Delicious Breakfast Choices that May Help You Shed Pounds
Eating breakfast sets the tone for the day. Make it a good one - to help keep you full and prevent cravings...read more
Search Related Topics:  nutrition and diabetes  hypoglycemia  healthy snacks


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This newsletter is written by:
Barbie Cervoni, RD, CDE
Type 2 Diabetes Guide
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