About Smoking Cessation: Building a Smoke-Free Mindset

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Smoking Cessation Smoking Cessation Health Risks How to Quit After Quitting From Terry Martin, your Guide to Smoking Cessation True recovery from nicotine addiction must involve a change in the relationship we had with smoking. This week's newsletter offers reading material to help facilitate that! Have a great smoke-free week, all.  Make it count. Join us at the About.com Smoking Cessation support forum. 7 Reasons I Liked Smoking; 50 Reasons I Hated It - Jeff's Story Written as a list of pros and cons about smoking, this piece carries a powerful message about the effect smoking has on our lives. Search Related Topics:  personal quit stories  benefits of not smoking  A Long List of Benefits - Marah's Story At 3 months smoke-free, Marah shares what's changed for her since quitting. From lung capacity to lower blood pressure, the benefits are piling up. Search Related Topics:  benefits of quitting smoking  personal quit stories  quit smoking tips 28 Quotes That Will Help You Keep Going Persistence is a quality that will help you attain any goal you've set for yourself, and the quotes here will inspire you to do your best consistently. Search Related Topics:  motivational quotes  quotes about persistence  quotes about attitude All of The Things We Love About NOT Smoking About.com Smoking Cessation forum members share the things that have improved most in their lives since quitting smoking. Search Related Topics:  benefits of not smoking  quit smoking tips  personal quit stories Related Searches Stop Smoking Aids Quit Smoking Help Smoking Cessation Smoke Free Hypnosis for Smoking Featured Articles Smoking-Related Diseases Teen Smoking Secondhand Smoke Tobacco Victims Cigars / Pipes / Smokeless Tobacco Tobacco Research and Reform - Information and Resources   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Terry Martin Smoking Cessation Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Smoking Cessation newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Current Forum Discussions Welcome January Ex-Smokers Ex-Smoker Nicotine Withdrawal Tips Feeling Like an Ex-Smoker for the First Time!   Follow me on: Advertisement