Monday, October 20, 2014

About Type 2 Diabetes: Have a Sweet Tooth - Choose Wisely!

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From Barbie Cervoni, RD, CDE, your Guide to Type 2 Diabetes

It's Halloween season and the stores are flooded with candy, which can make noshing very tempting. It's ok to have a treat from time to time, but there are certain candies that you really should avoid. And "diet" or sugar free candy isn't always the answer either. Learn how to deal with candy here...

4 of the Worst Halloween Candies for Diabetes
It's pretty obvious that candy isn't the best food for diabetes, but what might not be so clear is that certain candies are worse than others...read more

The Truth Behind Sugar Free Products
While you are entitled to a treat from time to time, overeating sweets can lead to soaring blood sugars, stomach aches and unhealthy eating habits. If you think sugar free treats is the answer, think again....read more
Search Related Topics:  diabetes nutrition  glycemic diet  diabetes diet

4 Benefits to Keeping a Log Book
If you've indulged in candy - it's probably a good idea to test your sugar two hours after to see how your body has responded to your treat. Blood sugar monitoring can be extremely beneficial in regulating weight...read more

All About Snacking with Type 2 Diabetes
While everyone is indulging on candy in the afternoon, you may prefer to skip the treats and eat something nutritious - kudos to you. Learn how to snack to your advantage....read more
Search Related Topics:  nutrition and diabetes  hypoglycemia  healthy snacks


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This newsletter is written by:
Barbie Cervoni, RD, CDE
Type 2 Diabetes Guide
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