About Smoking Cessation: The Seasons of Smoking Cessation

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Smoking Cessation Smoking Cessation Health Risks How to Quit After Quitting From Terry Martin, your Guide to Smoking Cessation It takes time to reprogram the many associations we have with smoking, as this week's highlight article illustrates. Have a great week, all.  The Seasons of Smoking Cessation I always tell folks to devote the entire first year to healing from nicotine addiction. All of it. Does that mean you'll be miserable for a whole year? No, but it does mean that it takes that long to move through the majority of the things in our daily lives that trigger thoughts of smoking. Search Related Topics:  quit smoking tips  nicotine addiction  healing and the mind Is Chantix Safe to Use? A reader asks: "I'm afraid to use Chantix because of all of the negative news I've been reading about Chantix side effects. Can you tell me about the side effects and whether it's dangerous for me to use Chantix to quit smoking?" Search Related Topics:  quit aids  nicotine addiction  nicotine withdrawal 8 Common Symptoms of Nicotine Withdrawal Nicotine withdrawal causes a variety of physical (and mental) symptoms. Eight of the most common discomforts are reviewed, with tips to manage them. Search Related Topics:  nicotine withdrawal  quit smoking tips  nicotine addiction The Best of the Benefits When You Quit Smoking When we quit smoking, most of us expect our health to improve, but the benefits of smoking cessation go far beyond what we can imagine. Search Related Topics:  benefits of not smoking  reasons to quit smoking  quit smoking support Related Searches Help to Quit Smoking Smoking Cessation Stop Smoking Dangers of Smoking Quitting Smoking Featured Articles Smoking-Related Diseases Teen Smoking - Information for Teens and Their Families The Dangers of Secondhand Smoke Tobacco Victims Tobacco Research and Reform - Information and Resources Cigars, Pipes and Smokeless Tobacco   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Terry Martin Smoking Cessation Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Smoking Cessation newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Current Forum Discussions Welcome October Ex-Smokers Heavy Smoker - How to Quit? Remembering Your Reasons for Quitting   Follow me on: Advertisement