| | Tired of the same, boring meals? Spice your low-fat diet up with some internationally-inspired foods and meal plans. This newsletter contains delicious recipes and food ideas from other countries that will give you a lot of variety in your diet -- without raising your cholesterol levels. | | Enjoying Chinese Cuisine on a Low-Cholesterol Diet Chinese cuisine is increasingly becoming a common staple here in the US. Although there are many healthy Chinese-inspired foods, there are some foods that can add additional fat to your diet. This helpful guide will show you how to consume Chinese food on a cholesterol-lowering diet.
| Healthy Takes on Mexican Cuisine Following a cholesterol-lowering diet should not restrict you from enjoying Mexican cuisine. This helpful guide will provide you with some low-fat tips and recipes for eating Mexican food while watching your cholesterol.
| Healthy Ways to Enjoy Your Favorite Italian Foods This helpful guide will provide you with some low-fat tips and recipes for eating Italian foods while watching your cholesterol.
| Ways to Enjoy Japanese Cuisine on a Cholesterol-Lowering Diet Japanese cuisine has become increasingly popular. Although full of healthy foods, some of the preparation methods could tack on extra fat to your diet. This article will show you how to enjoy Japanese cuisine on a cholesterol-lowering diet.
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