Tuesday, October 21, 2014

About Cholesterol: Can Certain Supplements Lower Your Cholesterol?

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From Jennifer Moll, PharmD , your Guide to Cholesterol

You've seen them in the aisles while shopping at the grocery store. You may even have been tempted to try one of them. Supplements that claim to help lower your cholesterol seem to be everywhere these days, but do they really work?

Using Nutrition Supplements To Lower Your Cholesterol

There are plenty of supplements out there that state they can lower cholesterol, but which ones actually work? This article will tell you which supplements work, and which supplements to leave on the shelf.


Can Guggul Lower Cholesterol?

Guggul has been used in Indian Ayurvedic medicine for centuries to treat obesity, osteoarthritis, and some skin conditions. Recently, research has suggested that guggul also may lower total cholesterol levels.


Can Chitosan Lower Your Cholesterol?

Chitosan has been mostly promoted as a weight loss product, but there a few studies that suggest that it can also affect your lipids. Is chitosan worth your money if you are wanting to lower your cholesterol?


Can Phytosterols Lower Cholesterol?

Phytosterols have been widely advertised for their ability to lower lipid levels. However, they only lower one type of cholesterol. This article will show you how phytosterols affect your lipid profile and the variety of ways it is available.



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Jennifer Moll, PharmD
Cholesterol Guide
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