Monday, February 24, 2014

About Type 2 Diabetes: Nutrition and Diabetes

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Type 2 Diabetes

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Eating a healthy diet is an important component of diabetes management. Healthy eating can help regulate weight, blood pressure, and blood sugars. A healthy diet can include snacks and occasional treats - all you need is knowledge and a little bit of planning. 

What About Snacks?
Although I am a dietitian, I still get dizzy with all the products at the grocery store touting food claims. If you are grocery shopping with hopes to find some... Read more

Treats and Alcohol - Can I Have Them?
When it comes to diabetes we are always looking for answers to questions like: What are the best foods to eat? Should I only eat sugar free? Can I drink... Read more

Is Your Diet Increasing Your Blood Pressure?
Elevated blood pressure is a health condition you do not want to ignore. Often referred to as the "silent killer", people often don't even realize that they have hypertension (high... Read more

Diabetes Self Management Group Classes
Diabetes Self Management Group Classes are a great way to hash out problems and develop strategies to tackling obstacles with people who have the same issues as you do. The... Read more


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This newsletter is written by:
Barbie Cervoni, RD, CDE
Email Me | My Blog | My Forum
 
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