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| Eating a healthy diet is an important component of diabetes management. Healthy eating can help regulate weight, blood pressure, and blood sugars. A healthy diet can include snacks and occasional treats - all you need is knowledge and a little bit of planning. |
| What About Snacks?
Although I am a dietitian, I still get dizzy with all the products at the grocery store touting food claims. If you are grocery shopping with hopes to find some... Read more | Treats and Alcohol - Can I Have Them?
When it comes to diabetes we are always looking for answers to questions like: What are the best foods to eat? Should I only eat sugar free? Can I drink... Read more | Is Your Diet Increasing Your Blood Pressure?
Elevated blood pressure is a health condition you do not want to ignore. Often referred to as the "silent killer", people often don't even realize that they have hypertension (high... Read more | Diabetes Self Management Group Classes
Diabetes Self Management Group Classes are a great way to hash out problems and develop strategies to tackling obstacles with people who have the same issues as you do. The... Read more | |
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