Why Am I So Afraid to Stop Smoking?

 Addiction plays mind games with us when thoughts of quitting surface.  Learn why this happens and what you can do to overcome it with this week's top spotlight.

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Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Why Am I So Afraid to Stop Smoking?  Addiction plays mind games with us when thoughts of quitting surface.  Learn why this happens and what you can do to overcome it with this week's top spotlight. Have a great week.   Join us at the About.com Smoking Cessation Support Forum Terry Martin Smoking Cessation Expert Why Do I Dread Quitting So Much?   All smokers are familiar with that gut-wrenching fear of quitting as their quit day approaches. Why does it happen and how to manage it? READ NOW 18 Reasons Why I Knew it Was Time to Stop Smoking   At one month smoke-free, ex-smoker EB shares 18 big reasons she knew it was time to quit, and how she feels now. READ NOW How to Quit Smoking When You Don't Want to   Building a mindset to help you quit smoking permanently is a process. Use these tips to help you start to change your relationship with cigarettes. READ NOW 10 Things to Stop Doing When You Quit Smoking   You'd be surprised at how often we tell ourselves things that hurt our chances at being able to quit smoking. READ NOW Featured Articles • 5 Steps to Assist the Cesarean Born Baby's Microbiome • Why Labor Is Good for Babies • Are 15-Minute Walks Any Good? • Gluten-Free Diet: Beneficial for Rheumatoid Arthritis? • Can One Type of Exercise Really Do it All? • Your Start Doing List to Build More Muscle • Why You Need to Try a Kettlebell Workout • How to Improve Your Health with Weight Loss Advertisement About Smoking Cessation  |  Follow Us You are receiving this newsletter because you subscribed to the Smoking Cessation newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.