Can Eating Oatmeal Lower Your Cholesterol?

Studies are showing that oatmeal has a lot of potential when it comes to your health - including lowering your lipid levels. This newsletter will discuss the heart-healthy benefits of oatmeal and the many ways you can include this delicious grain in your healthy diet.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Can Eating Oatmeal Lower Your Cholesterol? Studies are showing that oatmeal has a lot of potential when it comes to your health - including lowering your lipid levels. This newsletter will discuss the heart-healthy benefits of oatmeal and the many ways you can include this delicious grain in your healthy diet. Jennifer Moll, PharmD Cholesterol Expert Does Eating Oatmeal Help Lower Your Cholesterol?   Oatmeal is chock-full of vitamins, fiber and other nutrients, such as phytosterols. Find out how this filling grain affects your cholesterol levels. READ NOW Ways to Include Oatmeal in Your Cholesterol-Lowering Diet   Oatmeal is also very versatile, and can fit into practically any meal in your cholesterol-lowering diet. READ NOW What Is Oatmeal?   This article gives you a brief description about what oatmeal is and its history as a food product. There are also some recipes included. READ NOW How to Make a Big Diet-Friendly Bowl of Oatmeal   There are a lot of ways you can prepare a bowl of oatmeal. Some of them, unfortunately, can introduce unwanted calories in your diet. This article will show you how to keep your next bowl of oatmeal cholesterol-friendly. READ NOW Featured Articles • Burning Mouth Syndrome • The Best Protein Shake for Health and Strength • Living with Unrefreshing Sleep in Fibromyalgia & Chronic Fatigue Syndrome • 4 Ways to Protect Your Baby from Medical Errors • How to Create the Perfect Sandwich for Beach Days • Breastfeeding After a C-Section: 5 Tips to Make It Easier • 7 Homemade Sports Drink Recipes For Healthier Sipping • Have a Latex Allergy? Learn About Latex-Food Syndrome Advertisement About Cholesterol  |  Follow Us You are receiving this newsletter because you subscribed to the Cholesterol newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.