Heart-Healthy Cuisine from Other Countries

Spice up your low-fat diet with some internationally-inspired foods and meal plans. This newsletter contains delicious recipes and food ideas from other countries that will give you a lot of variety in your diet -- without having a significant impact on your cholesterol.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Heart-Healthy Cuisine from Other Countries Spice up your low-fat diet with some internationally-inspired foods and meal plans. This newsletter contains delicious recipes and food ideas from other countries that will give you a lot of variety in your diet -- without having a significant impact on your cholesterol. Jennifer Moll, PharmD Cholesterol Expert Ways to Enjoy Your Favorite Italian Foods   Following a cholesterol-lowering diet should not restrict you from enjoying Italian cuisine. This helpful guide will provide you with some low-fat tips and recipes for eating Italian food while watching your cholesterol. READ NOW Tips for Consuming Korean Cuisine on a Cholesterol-Lowering Diet   These tips will show you how to include delicious Korean dishes in a lipid-lowering diet. READ NOW Tips for Consuming Eastern European Cuisine on a Low-Fat Diet   Eastern European cuisine has a diverse array of foods. This article will show you how to include these tasty foods in your cholesterol-lowering meal plan. READ NOW How to Enjoy Moroccan Cuisine on a Cholesterol-Lowering Diet   Moroccan cuisine has become increasingly popular. Although full of healthy foods, some of the preparation methods could tack on extra fat to your diet. This article will show you how to enjoy Moroccan cuisine on a cholesterol-lowering diet. READ NOW Featured Articles • Artificial Sweeteners Tied to Obesity, Diabetes • 10 Myths About Radiation Treatment • Jimmy Carter provided three lessons on dying • Which Milk Is Right for You? • 15 Surprisingly Tasty Sources of Gluten-Free Fiber • The 15-Minute Fridge Makeover For Faster Weight Loss • Yoga Misses You! Here's How to Get Back Into It After a Break • Must-Have Exercise Equipment for People With Hand Arthritis Advertisement About Cholesterol  |  Follow Us You are receiving this newsletter because you subscribed to the Cholesterol newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.