About Smoking Cessation: The Great American Smokeout 2014

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Smoking Cessation Smoking Cessation Health Risks How to Quit After Quitting From Terry Martin, your Guide to Smoking Cessation Every year on the third Thursday of November in the U.S., the Great American Smokeout challenges smokers to put their cigarettes down for the day.  Thousands across the country do, and many continue on, making that day the first of many that lead to long-term smoking cessation. If you're ready to join others who are going to quit this year on Thursday, November 20th, use the resources below to help you get started, and make sure to stop in and browse the pages of our active support forum also. Stop dreaming about cessation and make it happen.  You can do it.  Have a great week, all. Do These Things Before You Stop Smoking A little preparation goes a long way when it comes to smoking cessation. It puts you into the driver's seat when you quit smoking, and will help you get your mind geared up for the big day. Search Related Topics:  quit smoking tips  benefits of not smoking  nicotine withdrawal Tools to Help You Quit For Good The quit smoking toolbox gives you links to information and the support you need to build a solid quit smoking program for yourself. Search Related Topics:  quit smoking tips  nicotine addiction  benefits of not smoking Nicotine Withdrawal Advice From Successful Ex-Smokersrs Get valuable advice on how to manage nicotine withdrawal from ex-smokers who have been through this phase of smoking cessation. Search Related Topics:  reasons to quit smoking  avoiding a smoking relapse  nicotine withdrawal Quit Aids Can Make Cessation Less Challenging There are a variety of products are on the market today designed to help people quit smoking gradually. Choosing one that is right for you is essentially a matter of preference, barring any medical concerns you may have. Search Related Topics:  quit aids  nicotine replacement therapy  quit smoking tips Related Searches Help to Quit Smoking Stop Smoking Advice Smoking Cessation Quitting Smoking How I Quit Smoking Featured Articles Smoking-Related Diseases Teen Smoking - Information for Teens and Their Families The Dangers of Secondhand Smoke Tobacco Victims Tobacco Research and Reform - Information and Resources Cigars, Pipes and Smokeless Tobacco   More from About.com Sign-up for a Recipe of the Day! Never wonder what’s for dinner again. Sign up to receive some of our most popular recipes delivered to your inbox daily. Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! This newsletter is written by: Terry Martin Smoking Cessation Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Smoking Cessation newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Current Forum Discussions Welcome November Ex-Smokers Free Quit Certificates Why We Quit Smoking   Follow me on: Advertisement