Wednesday, November 19, 2014

About Low Fat Cooking: Time for Pumpkin Pie

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From Fiona Haynes, your Guide to Low Fat Cooking
Even if you eat low fat, you're surely going to leave some room for pumpkin pie, aren't you? I have some options that allow you to indulge in this classic Thanksgiving dessert, only with less fat and fewer calories. And if pumpkin isn't your thing, then scroll to the end of this newsletter for a couple of non-pumpkin desserts that will work perfectly for your holiday table.

 

Lowering the Fat in Pumpkin Pie
Nothing says Thanksgiving like pumpkin pie, but pie crust and filling can amount to a great deal of fat and calories, and if you allow too generous a helping, and top it with whipped cream, you have a recipe for diet disaster. So how can you have your pie and eat it
Search Related Topics:  pumpkin pie  healthy eating  low fat thanksgiving

Crustless Pumpkin Pie
Most of the fat in pumpkin pie is in the crust. Here's a great no-crust, no-bake pumpkin pie without all the fat. This makes a great low fat option for Thanksgiving.

Mini Pumpkin Pies
These portion-sized mini pumpkin pies are low in calories and fat, which means you can enjoy one or two, depending how full you are after all that turkey or ham.

Pumpkin Cheesecake
By any measure cheesecake is hardly a low fat dessert, but you can make a lighter version with a few nifty substitutions.


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Fiona Haynes
Low Fat Cooking Guide
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