Slouching Linked to Anxiety and Poor Self Esteem

Slouching Linked to Anxiety and Poor Self Esteem In a study from the University of Auckland, participants who slouched had lower levels of self esteem and higher ratings of anxiety during mock interviews. So sit up straight! Here are 6 simple tips to maintain perfect posture. read on Are You a Slouch? Here's How to Tell  LEARN MORE These 4 Exercises Improve Your Posture and Reduce Shoulder Pain  Explore 6 Yoga Poses That'll Help You Stand Up Straight  Find Out 7 Cues to Follow the Next Time You Sit Down  Advertisement READ THESE NEXT The History of the Anti-Vaccine Movement Balancing Your Hips Can Prevent Back Pain - Here's How Another Reason to Go Easy On the Processed Foods What Your Poop Says About You AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.