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Tuesday, July 19, 2016
Slouching Linked to Anxiety and Poor Self Esteem
Slouching Linked to Anxiety and Poor Self Esteem
In a study from the University of Auckland, participants who
slouched
had lower levels of
self esteem
and higher ratings of anxiety during mock interviews. So sit up straight! Here are 6 simple tips to maintain perfect posture.
read on
Are You a Slouch? Here's How to Tell
LEARN MORE
These 4 Exercises Improve Your Posture and Reduce Shoulder
Pain
Explore
6 Yoga Poses That'll Help You Stand Up Straight
Find Out
7 Cues to Follow the Next Time You Sit Down
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