Saturday, July 16, 2016

How to Walk More When You're Flying

Fit Life
Fit Life
How to Walk More When You're Flying
At your age, you know the importance of getting as close to 10,000 steps per day as possible - and travel isn't an excuse to skip 'em. Here are six tips to help you avoid being too sedentary when you're flying. (Bonus: The extra activity will reduce that risk of deep vein thrombosis.)
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