Recipe: Five (Count 'Em) Healthy Recipes to Make With Chia

Recipe: Five (Count 'Em) Healthy Recipes to Make With Chia Chia seeds are incredibly high in fiber and alpha-linolenic acids (that's the vegetarian version of fish oil), plus they're loaded with calcium magnesium, iron, and zinc. Eat 'em! Here are five tasty recipes. READ NOW  READ THESE NEXT Why Chia Could Be the Perfect Constipation Remedy MORE More Must-Know Benefits of Chia MORE Fiber Supplements: As Effective As the Real Deal? MORE You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.