Tuesday, March 10, 2015

Healing from the Inside Out - Simon's Story

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Healing from the Inside Out - Simon's Story

This week's top spotlight goes to Simon, a member of the About.com Smoking Cessation support forum who recently celebrated a year smoke-free.  His insightful message details the profound healing that takes place for most of us when we leave the self-destructive behavior of smoking behind.

Have a great week, all.  Make it count!

Healing from the Inside Out - Simon's One Year Milestone
While most smokers think that they only smoke because they're addicted to nicotine, the truth of it usually goes much deeper.
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The Pros and Cons of Smoking
Most, if not all long-term smokers, have a love/hate relationship with cigarettes. In her list of pros and cons, Zoe stands back and takes a critical look at what smoking meant to her.  I'm sure you'll identify with what she has to say.
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25 Ways Smoking Cessation Makes Us Grateful
Most ex-smokers are surprised at how many changes for the better smoking cessation brings into their lives. This gratitude list highlights some of them.
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What Chemicals are in Cigarettes and Cigarette Smoke?
To date, more than 7000 toxic chemicals have been identified in cigarettes and cigarette smoke. Many of them are poisonous and/or carcinogenic.
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MORE FROM ABOUT.COM
Forum: Welcome March Ex-Smokers
Forum: Why Did You Quit Smoking?
Forum: Homework for New Ex-Smokers
Forum: 10 Years Smoke-Free for Luisa
Forum: What is Wrong With Me?
Forum: 6 Months Smoke-Free!
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