Using a Medicine Ball for Intense Workouts

If you're ready to take your workout to the next level, consider adding the following high-intensity medicine ball exercises to your routine.

The Best Medicine Ball Exercises for High-Intensity Workouts READ NOW  READ THESE NEXT You Can Also Try a Low-Impact Medicine Ball Circuit Workout  MORE 11 Moves for Tight and Toned Arms  MORE The Best Stretching and Mobility Exercises for Walkers  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.