Your Guide to Buckwheat

Plus: Delicious and wheat-free buckwheat pancakes and traditional soba noodles.

Gluten-Free All About Buckwheat Despite its name, buckwheat has no relation to wheat. This nutritious seed is great for raw or wheat-free diets. Learn more about the origins of this ingredient and how you can introduce it to your diet. Read more. Wheat-Free Buckwheat Pancakes Japanese Food Zaru Soba: Buckwheat Noodles Advertisement Trending Now Discover the Delight of Passion Fruit Sangria This Summer This Vegan Chocolate Cake Recipe Will Delight Everyone Make Fluffy Yogurt Pancakes for Breakfast Tomorrow Holy Cow: Bacon-Weave Cheeseburger in a French Fry Waffle Bun How to Make White Lightning Sangria You are receiving this newsletter because you subscribed to the The Spruce Eats newsletter. If you wish to unsubscribe, please click here Food Decor Repair Garden Pets Crafts Family A DOTDASH Brand 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Dotdash.com - All rights reserved. Privacy Policy.