Friday, August 18, 2017

Why You Should Eat Eggs If You Have Diabetes

The new Dietary Guidelines for Americans have lifted the recommendation to limit dietary cholesterol to no more than 300mg/day.
Real Life With Diabetes
Why You Should Eat Eggs
Eggs are naturally low in carbs, which can help manage blood sugar. Combine this with the vitamin D, essential fatty acids, and protein they provide, it's easy to see why you should be eating eggs.
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