Managing Depression Newsletter

How can you handle holiday stress? Try these tips. Manage my newsletter.   Managing Depression Mayo Clinic is ranked #1 in the nation. December 14, 2016   THIS WEEK'S TOP STORY     Stress, depression and the holidays: Tips for coping The holidays aren't necessarily festive for everyone. If you're feeling stressed this season, try these helpful tips.     FEATURED ARTICLE     Generalized anxiety disorder Do you feel constantly anxious and worried? Does it affect your daily activities? These could be signs of generalized anxiety disorder. Find treatments, ways to cope and more.       MAYO CLINIC PRODUCTS & SERVICES   Four simple steps to live a resilient, joy-filled life The Mayo Clinic Handbook for Happiness is a great companion to The Mayo Clinic Guide to Stress-Free Living. Anchored in science and accessible to everyone, this book focuses on building resilience to stress and difficulty through a simple 4-step plan. Learn more.           Need an appointment? Install the Mayo Clinic app and request an appointment with a few simple clicks. Download today from iTunes or Google Play.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship Policy    |    Opportunities     Give to Mayo Clinic Make your tax-deductible gift before Dec. 31 and help change lives.       Thanks for joining our mailing list, wahdaz.5stepquitsmoking@blogger.com, for Mayo Clinic Managing Depression.   REMOVE me from this list | Add me to this list | Customer service ©2016 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.