Monday, December 26, 2016

Make the Absolute Most of Each Moment

Verywell
Healthy Mind
Make the Absolute Most of Each Moment
One of the best ways to maximize the good in life is to really savor it. There are several research-backed ways to do this, and they can work amazingly well in improving your mood, reducing stress, and making your life better if you know what to do. Here are three main ways to savor life, with many ways to tailor your approach.
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