Tuesday, November 22, 2016

Ways to Enjoy a Cholesterol-Friendly Thanksgiving

Very Well
Ways to Enjoy a Cholesterol-Friendly Thanksgiving
By Jennifer Moll, PharmD
Just because it's Thanksgiving, it doesn't mean that you have to miss out on all of the food-filled fun. No matter how you celebrate it - there are many ways to enjoy your Thanksgiving feast on a cholesterol-lowering diet.
Heart-Healthy Thanksgiving Tips 

These healthy tips will show you how to make your Thanksgiving dishes heart-healthy - without missing out on the traditional favorites.

READ NOW
Ways to Prepare Cholesterol-Friendly Appetizers 

 Appetizers are great to have around for guests to nosh on until the main course comes out - but they can also be a large source of fat and calories. These tips will show you how to keep them healthy.

READ NOW
Tips for Low-Fat Eating At Holiday Parties 

Office potlucks, neighborhood gatherings - it's that time of the year where the holiday parties start. These healthy tips will help you to survive these get-togethers - without sabotaging your cholesterol.

READ NOW
How Exercise Can Help Improve Cholesterol Levels 
Instead of watching TV or falling asleep on the couch after your Thanksgiving meal, why don't you fit in some exercise? Whether it's a stroll with a friend or playing ball with your family, getting active is a great way to work off your meal - and keep your lipid levels healthy.
READ NOW
Advertisement
READ THESE NEXT
Understanding Asthma
Understanding Rheumatoid Arthritis
Understanding Type 2 Diabetes
Understanding Plaque Psoriasis
Understanding Lung Cancer
Very Well
AN ABOUT.COM BRAND
You are receiving this newsletter because you subscribed to the Cholesterol newsletter.
If you wish to unsubscribe, please click here
1500 Broadway, 6th Floor, New York, NY, 10036
© 2016 Verywell.com - All rights reserved. Privacy Policy.
                                                           

No comments:

Post a Comment