7 Ways to Hurt Yourself at the Gym

7 Ways to Hurt Yourself at the Gym READ NOW  READ THESE NEXT The Athlete's Guide to Stretching and Flexibility MORE Does Flexibility Matter and How Does Pilates Help? MORE What's the Right Way to Stretch for Walking? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.